King Arthur Keto Wheat Pancake Mix: Low Carb, High Protein Breakfast Solution - Just Add Water for Fluffy Pancakes or Waffles - Non-GMO, Kosher Certified, 12 oz Pouch

If you love pancakes for breakfast but don't want the high calories, carbs, fat and sugar, then this King Arthur Keto Wheat Pancake Mix is for you. Plus, you get 9 grams of protein per serving. They're not going to taste as great as a delicious, freshly baked stack of pancakes with sugary syrup at a breakfast restaurant, but they are definitely the very best keto pancake mix I've purchased for making pancakes at home and I've tried quite a few. These are very easy to make but be careful of the water to mix ratio or the batter will be too thick or too watery. You can also add some blueberries or cut-up strawberries. I use a little sugar-free syrup on top but use whatever works for you. I highly recommend your trying this pancake mix. I've been using it for several years and find it to be very satisfying with a nice cup of hot coffee.

If I wasn't the one who bought this and cooked them I wouldn't have ever known they were keto! No pulling legs here. Everyone is struggling to make ends meet while making good food choices. With that said... I will use these as a convenience meal. There's things in this that takes it way out of the clean keto rhelm. But much much better than "regular" pancakes. The syrup I use is Maple Grove Farms Sugar Free low calorie syrup for the taste and the price. Again not a clean keto food by a long shot but it is far better than "regular" syrup. I eat low carb and high protein. I don't restrict any food groups. I just make sure I eat only what I really want in a low carb low sugar keto version. I gave list 45lbs in 6 months. Have 20 to go. I am no doctor or dietitian so I'm am not advocating for any diet regimen. But I will definitely recommend this product. I made 4 pancakes from the 6 pancake recipe. I also added. One egg, almond milk, pure vanilla and a teaspoon of avocado oil. Light, fluffy and delicious. Get these!

I’ve made waffles and pancakes with this, it taste better and fluffier by adding 3/4 cup unsweetened almond milk, 1 cup of dry mix, 1 egg and 2TBS of avocado oil, and 1/4 tsp of vanilla extract versus the lesser amount of liquid directions on the package, I let the mixed batter sit for 5-7 mins before using a preheated griddle or waffle maker comes out fluffy. It doesn’t taste like regular pancake or waffle mix but it’s still good for high fiber and protein breakfast or snack.

THIS TASTES PRETTY GOOD FOR A PANCAKE BUT, DESPITE ITS LOW CARB CLAIMS, AS A TYPE 2 DIABETIC IT CAUSES A HUGE GLUCOSE SPIKE FOR ME SO I MIGHT AS WELL EAT CHEAP, REGUAR PANCAKE MIX.

Everyone is correct! These are fantastic, especially as a diabetic that has been carb-starved for two years. I also bought the wholesome yum zero sugar maple syrup and added fresh organic blueberries... and it WAS YUM! WoW! I'm going to have to be careful! Pancakes were fluffy and delish!!

Made them this morning for the first time. Was surprised by the taste of them, even without anything on them. A tad dry, but this is pretty typical anyway. I paired this with butter and sugar free maple syrup and was surprised at how much I like them.I eat them in groups of 3 which calculates to6 grams of fat13.5 grams of protein3 net carbsPerfect for an alternative to eating eggs for breakfast so often. Highly recommend this addition to your Keto breakfast plan.

They tasted good, and they make a nice pancake thickness, not thin and runny like some keto pancake mixes I’ve used. HOWEVER, they have a weird inside texture that I’m having a really hard time getting past. It’s more like the texture of a ripe banana. For that reason, I’ll be trying a different brand.

Way better than I ever thought low carb pancakes could be. They’re delicious! I just make them pretty much how the directions say to, although I do add an extra tablespoon of water to thin the batter out just a bit, and then mix with a whisk. They come out looking and tasting just like regular pancakes…nice and fluffy. I bet I could make these and put them on my kids’ plates and they’d never know the difference. I pair them with some warmed up Wholesome Yum Zero Sugar maple syrup, and I’ve got myself a pancake breakfast of only 160 calories, 13 grams of protein, and only 5 net carbs (syrup included in these listed macros). Add some scrambled cheesy eggs and turkey sausage, and enjoy a keto friendly Grand Slam! Highly recommend!